Syntha 6

Syntha 6 is a lean muscle protein powder comprised of mix proteins and amino acids. Its main ingredients come from milk and soy: whey protein, whey protein isolate, calcium caseinate casein, micellar casein, natural and artificial flavors. The rest consists of: egg albumen, glutamine peptides, sunflower powder, sunflower oil, corn syrup solids, sodium caseinate, monoglycerides, diglycerides, papain, bromelain and some other. You can find a full list on the manufacturer website.

Nitrix

Nitrix is a vasco-muscular volumizer in the form of tablets. Its main ingredient is folic acid. Besides that Nitrix contains: arginine, cittrulline, hydroxypropyl, creatine, alanine, sodium creatine, phosphoplexx, phosphates, nicotinamide adenine dinucleotide, and some other ingredients from a chemical dictionary.

In one sense Syntha 6 is a more “natural” supplement. Simply looking at the ingredients we can see more recognizable names like: milk, soy, sunflower, protein, calcium, whey etc. Nitrix is one level deeper. More advanced technology, higher risk. If we read the manufacturer information carefully we will see that the daily nutritional value for humans, within almost all of the Nitrix ingredients, hasn’t ever been established. What’s more, two important ingredients called AVPT (creatine ethyl ester-beta-alanine composite, sodium creatine phosphate matrix, creatinol-o-phosphate-malic acid interfusion, creatine AAB) and CRTS2 (micro-polymer hydrophilic matrix) haven’t ever been evaluated by the Food and Drug Administration. I want to be clear about this point: it doesn’t mean that they’re dangerous. It means that using them you will be performing an  experiment on your own body. Only out of curiosity I researched what Wikipedia had to say about: “Ester-beta-alanine” or “micro-polymer” and it netted zero results. I stress once more: it doesn’t mean that these compounds are dangerous. It means that our knowledge about them is very low.

Whey protein isolate is the highest yield of any protein food source presently available. It scores an amazing 159 points on the BV chart. a chart designed to measure the % of protein that we actual digest from a food source therefore measuring its effectiveness at building muscle and other cells. At present there is nothing better than whey protein isolate. Whey protein concentrate takes second place at 104 points and eggs are third with a BV of 100.

However, once a protein food source gets up and above 100 on the BV chart it is not assured that the differences in score really make a huge difference at that point. The returns may be diminishing and there are athletes and body builders who say they have not noticed a big difference in their progress between using whey protein concentrate and whey protein isolate. So some feel that the difference is small and does not justify the elevated price of whey protein isolate; while others think it is worth it. There is still controversy about this subject!

The good news is that whey is definitely the prime muscle building protein food source around today, which ever type you choose! It is also good to know that there are even whey protein isolates that are 100% pure and contain no fat or lactose which is great for those with lactose intolerance.

When trying to get in the best shape possible, knowing which, and how, supplements can help you is essential. Diet and exercise can take you a long way, but to ignore the benefits provided by supplements would be a big mistake. Especially since discount bodybuilding supplements are more readily available than ever in a growing number of online shops.

Here is a short, by no means conclusive, list of useful supplements for people looking to get ripped.

Creatine

Definitely a must for bodybuilders, creatine is one of the most popular, and maybe also the most effective, supplements on the market. It is a naturally occurring compound that supplies energy to the muscles. Therefore, it is a great help when looking to bulk up.

After an initial phase, known as “loading”, you should take between 5 and 15 grams a day. During the loading phase, it is common to take between 20 and 30 grams a day.

Protein Powder

An essential building block when increasing muscle mass is protein. This is obviously obtained through your regular diet, but to make sure that you consume enough, taking protein powder can be very helpful.

Whey protein is the most common type of protein powder, due largely to the fact that it is quickly absorbed by the body and it is rich in amino acids.

Chromium Picolinate

Chromium picolinate is a supplement meant to help lose fat. The precise effects of the supplement are controversial, some believe it helps build muscle and burn fat, others claim this has not been proven. What is known for sure is that chromium picolinate suppresses appetite, making it useful for bodybuilders looking to lose fat, thus making the muscles even more pronounced.

Discover Your Needs

When trying to bulk up, a large number of supplements can be beneficial. Supplements can provide you with what your body needs when it comes to vitamins, protein, and so on. You can also find supplements that will help “grease” your joints and decrease the risk of injuries. Find out where you need help from supplements, afterwards you can find the right ones for you.

Supplements alone will not cause you to build muscle or lose fat. They are simply an aid. When the proper supplements are used in conjunction with a proper training and nutrition program, results are seen. Without a proper training program or a proper diet, results will be slim to none. I have seen many people spend quite a bit of money on supplements, yet not follow a proper workout and nutrition program, and then blame the supplements for their lack of progress.

Let’s face it, there is no miracle pill that will give you a great body and there is no miracle supplement that will do it all for you. A supplement is merely an aid and a small part of the total package needed to achieve your goals. Supplements are not to be confused with steroids. Science has yet to even come close to creating a supplement that will give you the same muscle building effects as steroids do.

A general rule of thumb regarding supplementation is that if a product sounds too good to be true, than it more than likely is. Certain supplement companies advertising practices are not only unethical, but they border on being illegal.Advertisements that say a product can cause you to put on ten pounds of lean muscle in two weeks are more than an exaggeration; they are flat out deceptive lies. Most of the before and after pictures that companies use to sell their products are a load of bull. Many companies go out and hire professional bodybuilders who have built their physiques mainly with steroids use. The bodybuilders used in the photos are paid very well to convince the public that using that they have built their bodies by using one particular supplement or another. Unfortunately, the Division of Consumer Affairs lacks the time and manpower to crack down on this type of deceptive advertising, so it will continue. It’s up to the supplement dealers like us to give the public the truth. Unfortunately, most supplement dealers simply want to sell, sell, sell, and they neglect to be honest and up front about a product.

Some supplement companies seem to have quality control problems in that their products can’t seem to pass laboratory tests. Far too often, a product has been revealed to NOT contain what the label claims. Is this a quality control issue, or an integrity issue? Think of how easy it would be to come out with a bogus product, spend a few thousand dollars marketing it in the Muscle mags, and sit back and collect hundreds of thousands of dollars. Than, when someone begins to question you, simply fold up. You still have all your money. This has occurred time and time again in the supplement industry.

Purchasing them cheap can be harmful to your health because the quality could be poor or the ingredients could be untested. In order to receive the safest and most effective results, bodybuilders have several options for getting the best one at discount prices without sacrificing quality.

One way to get discount body building supplements without risking quality or effectiveness is to buy your products in bulk. By buying in bulk, you can get discount them without sacrificing the quality or safety of the ingredients.

Buying in bulk is also cost-effective because stores and online companies often offer a price break the more you buy. One of the negative sides of buying them in bulk is that they often come in powder form. For some, this is not a problem because you can just add the powder to you normal protein shake.

An alternative way of getting discount  supplements by buying in bulk is to get your favorite supplement through one of the many online wholesale companies who offer brand names for bargain prices. Other companies will also allow you to take advantage of the company’s clearance items as well as specially selected free items that go along with your order. So you can be sure you are getting quality products at a discount price.

Planning your workout can be the most cost-effective way to get discount body building supplements. If you know your specific goals and what you will need to achieve those goals, you can purchase the exact bodybuilding supplements that you need.

Oftentimes, vitamins are one of the best ways to achieve your bodybuilding goals. Lifting weights and following proper nutrition is a great way to achieve your goals without trying to acquire discount bodybuilding supplements.

You can get a discount body building supplement through a variety of ways, but cheaper does not always mean better. Sometimes, discount body building supplements mean that quality or effectiveness has been sacrificed in order to provide a cheaper price.

In some instances, safety might even be a factor because untested ingredients are used when manufacturing the product. Doing research and consulting trainers or experts is the ideal way to get specialized information and find the best products to help you safely achieve your body building goals.

Bodybuilding supplements are widely used to increase muscle mass, reduce recovery time after an intense workout, and to make workouts more beneficial. However, there are many misconceptions about bodybuilding supplements. Here are some common myths and facts.

Myth: Bodybuilding supplements are dangerous.

Fact: Most bodybuilding supplements are not dangerous at all when the correct dose is taken.

Myth: Bodybuilding supplements are illegal.

Fact: While there are some organizations, such as the Olympic Games, who have banned certain bodybuilding supplements, they are not illegal. They are available for purchase online and in retail stores.

Myth: Bodybuilding supplements will allow you to become physically fit without working out.

Fact: Bodybuilding supplements are meant to work in conjunction with a rigorous exercise program. Taken alone, they are unlikely to produce any positive results.

Myth: Bodybuilding supplements have a lot of side effects.

Fact: Most bodybuilding supplements include ingredients which occur naturally in the body. Because of this, there are very few side effects associated with taking bodybuilding supplements. The most common side effect is upset stomach and diarrhea. Most side effects go away within a few weeks. There are some supplements which have more serious side effects, but most supplements do not.

Myth: Bodybuilding supplements are very expensive.

Fact: You can easily find discount bodybuilding supplements which will allow you to purchase the same product at a substantial discount. Discount supplements are exactly the same as their higher priced counterparts.

Myth: All bodybuilding supplements are steroids.

Fact: Most bodybuilding supplements have nothing to do with steroids. Most are naturally occurring substances, such as amino acids.

Myth: Bodybuilding supplements do not work.

Fact: Many people find that supplements greatly enhance their workouts, cause them to have rapid results, help them put on muscle mass, and reduce recovery time after workouts. While no supplement will work for everyone, most people will find an improvement in their bodies after using supplements for about a month.

Many people do not understand bodybuilding supplements and the benefits they can bring to the athlete who is serious about increasing their level of performance. Most supplements have little or no side effects, and can be purchased without a substantial cost. Before starting any workout program or starting a supplement, it is a good idea to meet with your doctor and discuss any concerns you might have. After getting the green light from your doctor, your success will only be limited by the amount of work you put into building your body into top shape.