Archive for October, 2010

Benefits of Vitamin E Supplements

Vitamin E is an antioxidant that occurs naturally in some foods. It takes up chemical forms such as beta-, alpha-, delta tocotrienol, gamma- and delta-tocopherol. The liver takes up the vitamin E after digestion and these protect the body from harm caused by free radicals. If these free radicals are not contained by the antioxidants […]