If you want to boost your workout with chin up bar exercises but don’t want to mount a bar on your wall or in a doorway, consider using a freestanding chin up bar. Unlike most chin up bar styles, freestanding bars don’t require penetrating a wall or leaving permanent scuffing on door frames, so you [...]
BSN Supplements is one of the most well-known manufacturer of fitness and bodybuilding supplements. The most popular products are: Syntha 6, Nitrix, Cellmass, No-Xplode, True mass. In this article I describe the chemical composition of two first of them: Syntha 6 and Nitrix. Syntha 6 Syntha 6 is a lean muscle protein powder comprised of [...]
You’ve probably seen how many places sell protein supplements today. Whether you’re looking at a fitness site online with ads for protein bars all over the sides or standing in line at the supermarket, considering picking up a premixed protein shake to tide you over until dinner, these supplements are impossible to avoid in most [...]